Aam baat hai ki jab hamari pyaasnahi hoti hai to humpehle paani pi jate hain. Par kabhi-kabhi humesabse sirahaat se pani piye jaate hain aur fir humegharelu hota hai. Ya agar aapko qabz ka saamna karna pad raha hai, toh aapka liye kuch gharelu nuskhe hain josuvidha kar sakte hain. Is mein paani ke siwa fruit bhi madadgar hote hain. Tum har